Improving your performance
Fulfilling your potential

MindOptions was established in 2011 by Jude Ryan, who has consistently utilised a coaching approach in a 30-year career that covers public and private sector health and social care, as well as the pharmaceutical industry.

With significant senior management and leadership experience, and having specialised in training, learning and development for the majority of her career, MindOptions created the chance for Jude to share her expertise with a wider range of individuals, teams and organisations.

Jude is an Associate Certified Coach with the International Coach Federation and works with individuals, small businesses and large, complex organisations directly, as well as in an associate capacity for a number of high profile coaching and development organisations.

She specialises in the following areas:

  • Executive and leadership coaching
  • Team coaching
  • Health, wellness and personal coaching
  • Mindfulness skills training
  • Management and leadership development
  • Organisational development
  • Talent management
  • Change management
  • Stress management to promote health and wellbeing
  • Developing emotional resilience



Mindfulness Teachers UK
Dementia Action Alliance